481.ゆっくりと｡
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482.ｽﾋﾟｰﾄﾞ練習
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483.肺の練習と1-35ｻｲｸﾙ
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484.100mﾀﾞｯｼｭ -- 1-12｡
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485.久しぶりに...肺の練習
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486.調子悪くない!
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487.ﾊｰﾄﾞすぎた?
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488.ｲﾝﾀｰﾊﾞﾙで100m10本
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489.ｲﾝﾀｰﾊﾞﾙ
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490.ﾀﾞｯｼｭ34秒
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